Your First Visit, Made Simple

01

Start with the kind of experience you want

For a gentler table massage, look at Swedish massage and its light-to-medium pressure. If you prefer firmer, slower work focused on particular areas, compare deep tissue. Hot stone adds warmth to hands-on massage, with dedicated 60- and 90-minute options.

The setting matters too. Foot massage takes place in a recliner lounge, chair massage uses a professional massage chair, and table massage uses a private room. Couples massage puts two guests and two therapists together in a private room. Choose the setting that sounds most comfortable, then discuss the details by phone.

02

Decide how much time to set aside

Our table massage menu runs from 30 to 120 minutes. Think about your priorities: a shorter visit offers less time to divide among areas, while a longer visit gives more room for an unhurried pace. You do not have to choose the longest session for your first massage.

When planning the rest of your day, ask about arrival time as well as session duration. If you are coming with a friend or partner, confirm that the chosen services can be arranged together. A room’s capacity does not guarantee therapist availability at a particular time.

03

Make a short list for your call

Call (615) 617-3280 to check availability. Having a few details ready makes it easier to choose a time and the right service. You can still ask for help if you are undecided.

• Your preferred day and approximate time
• The number of guests and preferred session length
• Table, chair, foot lounge, or couples room
• Light, medium, or firmer pressure preferences
• Questions about room atmosphere or optional enhancements

04

Keep the conversation open during your visit

Before starting, tell your therapist what you would like to focus on and anything you would like them to avoid. Mention sensitivities to heat, scent, or massage products if you are considering complimentary enhancements. Ask any questions about positioning or the session before settling in.

Your preferences do not have to stay fixed. Ask for a pressure change, a different focus, or an adjustment to warmth whenever needed. Before you leave, you can ask which style or length might best match the experience you enjoyed.